Sports Performance Training

Unleash Your Strongest, Healthiest Self

Breakthrough To Your Best Performance

The Performance Training Athlete

A program that guarantees real and tangible results by focusing on the most critical components of the Athletic Profile.

Since formally launching this program in 2016, I’ve helped dozens of parents implement this coaching for their athletes, and I can help you BREAKTHROUGH too!

Sprint

Mechanics

Agility

Drills

Balance

and Stability

Battle

Ropes

about me

hello I'm Jason White

I am an Advocate for Youth, a Coach for Parents to athletes, and the Owner of PerformanceTrainingAthlete.com.

I am passionate about building world-class leaders. Over the past 4 years, I developed a program that produces faster, quicker and more consistent play makers and stand up community leaders.

A picture of Jason White in a rugby uniform

The FITNESS Coach

4 NCAA Academic Awards
3 Bowl Championship Titles

Our Program

Performance Athletes

  • Total Access
  • Recovery Programming
  • Weight Management Guide
  • Unlimited Weekly Training
Best VAlue

Testimonials

"Our kids love training with Mr. Jason. His expertise has helped them not only play more but excel on the field. Their confidence is much higher, their ability is showing more. We love it! Jason has been a phenomenal mentor and trainer for my daughter for the past year. He has excellent organizational skills and is extremely professional and prepared at every training session."
"Working with Jason has been such a blessing. I do not know where my daughter would be without him. Not only does he train her, but he comes to her games, checks on her school work, ask about her friends. He is a mentor like she’s never had."
"Jason has been a phenomenal mentor and trainer for my daughter for the past year. He has excellent organizational skills and is extremely professional and prepared at every training session."
“I loved it! My questions were answered. I learned a few new things I want to try. Thank you Jason for making it fun. We definitely want you back again!”
“It was a fantastic experience. I took away some great tactics to try with my family. The helpful hints were great. I am excited to see you next year."
“It was great! And were very helpful! It was super informative and the instruction was great. The takeaways were simple! Just great!"

Sponsors - Partners - Clients

Welk Resorts logo
Tristan Aquilina Logo
SKL Logo
Sk Logo
san diego fitness logo
HylthLink Logo
Go2Grow logo
Ninety10 Sports Logo
Maxim Athletic Training Center logo
Olympic Training Center logo
USATF logo
seven hundred fitness logo

We also are partnered internationally with other coaching businesses, be sure to also visit Coach de vie Lyon.